We are a team of dedicated Accredited Practising Dietitians,
ready to do what ever it takes to assist you on your health journey.
Our Team
Sarah Tew
Founder
Accredited Practising Dietitian
BND (Hons Class I)
Accredited Practising Dietitian (APD)
Accredited Nutritionist (AN)
BND (Hons Class I)
Accredited Practising Dietitian (APD)
Accredited Nutritionist (AN)
Sarah is an experienced Accredited Practising Dietitian having worked in a number of medical centres and private practices in the Newcastle/Hunter area. Sarah is extremely passionate about helping patients achieve their health goals through personalised, client-focused nutrition education and counselling. This passion led Sarah to the creation of Inside Health Nutrition.
Sarah can assist all clients who wish to achieve optimum health status, providing strategies and motivation to address their individual health concerns including weight management, heart disease, diabetes, bowel concerns and food allergies and intolerances, as well as general lifestyle and healthy eating advice. She does not believe in extreme dieting or quick fixes and instead empowers her clients to develop a healthy, balanced relationship with food to achieve optimum health outcomes.
Qualifications: Bachelor of Nutrition & Dietetics (Honours Class I), Accredited Practising Dietitian (APD), Accredited Nutritionist (AN), OPTIFAST® Accredited Dietitian, Completed the Monash University ‘Low FODMAP Diet for IBS’ training, Currently enrolled in Graduate Certificate of Diabetes Education.
Aleisha Deane
Accredited Practising Dietitian
B NutrDiet (Hons)
Accredited Practising Dietitian (APD)
Accredited Nutritionist (AN)
Sports Dietitian (SD)
Accredited Practising Dietitian (APD)
Accredited Nutritionist (AN)
Sports Dietitian (SD)
Aleisha completed her Bachelor of Nutrition & Dietetics (Honours) Degree at the University of Newcastle in 2017 and is an Accredited Practising Dietitian. In addition, she completed the Sports Nutrition Course through the Australian Institute of Sport and is a Sports Dietitian and an ISAK Accredited Level 1 Anthropometrist. With this additional skill set Aleisha can provide specific sports nutrition advice to enhance and optimise your performance as well as conducting skin fold measurements to assess and monitor body composition.
Aleisha has clinical experience in private practice, working across multiple clinics within the Hunter/Newcastle Region. She also has experience in aged care nutrition and is currently working with kids aged 7-13 as part of the Healthy Lifestyle Program Go4Fun.
Aleisha believes in a balanced and sustainable approach to food and nutrition with no restrictions. Aleisha is passionate about creating healthy habits tailored to your lifestyle to support long term change, with a vision to bring nutrition back to the basics. Her practice involves personalised nutrition education and counselling to give clients the tools they need to make informed food and nutrition choices to optimise long term health and lifestyle outcomes.
Aleisha’s passion is in private practice, working with clients one on one to inspire positive lifestyle changes. Aleisha is now available, by appointment, at our Singleton and East Maitland clinics on a Wednesday.
Qualifications: Bachelor of Nutrition & Dietetics (Honours), Accredited Practising Dietitian (APD), Accredited Nutritionist, Sports Dietitian, Level 1 ISAK Anthropometrist
Emily Ross
Accredited Practising Dietitian
B NutrDiet (Hons)
Accredited Practising Dietitian (APD)
Accredited Nutritionist (AN)
Enrolled in Graduate Certificate of Diabetes Education
Accredited Practising Dietitian (APD)
Accredited Nutritionist (AN)
Enrolled in Graduate Certificate of Diabetes Education
Emily is a friendly and passionate Accredited Practising Dietitian with a Bachelor of Nutrition and Dietetics (Honours) from the University of Newcastle.
Emily’s dedicated to providing individuals with the education and skills to assist them in achieving their nutrition goals, whilst supporting her clients at every stage of their journey.
Emily has clinical experience in private practice, working across multiple holistic health clinics within the greater Sydney location. She is also committed to providing her clients with dietetic advice of the highest quality and is currently undertaking further study in Diabetes Education to better serve her current clientele.
Emily enjoys all aspects of dietetics, with a particular interest in weight management, mental health, diabetes management, and elderly nutrition. When she is not working, Emily can be found at her nearest beach and surf club either competing or volunteering her time for community service.
Emily is now available by appointment at our Hamilton clinic on a Wednesday.
Qualifications: Accredited Practising Dietitian (APD), Bachelor of Nutrition & Dietetics (Honours), Accredited Nutritionist, enrolled in Graduate Certificate of Diabetes Education